It is getting down to the nitty gritty for me as my stomach keeps growling and telling me to dump some food in it soon.

Today, I will prepare some lentil soup for the next five days and also clean the floors with my vacuum cleaner and mop.

It is Thursday and I am really looking forward to the weekend as my associate and I get ready to play some gigs in town. If I can get my sleep back to normal, which means no more computer use after 9pm each night. My buddy and I are planning on doing some shows in air conditioned clubs around the neighborhood, however, if I am not sleeping well, then doing shows is a lot more of a chore than it is fun, so that is my main priority these next few days and weeks. I’m just gliding through my work this morning doing my Heating, Ventilation, and A/C tech writing work and also doing some other work for this local supplier down the road. I have about two hours of work to do this week, which is great because it will keep me off the beach and away from the volleyball games so I don’t hurt my elbow more than it hurts right now. I’ve been cooling it down with this freezing gel and then heating it up with a heating pad each day to help ease the pain. I need to make sure it doesn’t get worse though, or I will have to go to the docs and have them shoot it up with some cortisone injections, which is something I want to avoid at all costs.

Local contractor