How many hours a afternoon do you have to yourself? Online it says that two to five hours of free time a afternoon is ideal for happiness.
Well, I have a lot more than five hours of free time each afternoon, easily closer to seven or eight hours a afternoon.
I fill that free time though with music and it doesn’t seem to bother me that I have so much of it, but maybe if I wasn’t playing beach ball or playing music in a band I would be bored with all the free time I have, but this HVAC tech is just wonderful with all of that free time. I need to get back on my workout routine though because I have been resting a lot in my free time. My heating corp keeps me active with the HVAC system repairs I do, but I need to get in some weight training each week or my muscles start to deteriorate quickly. Lifting up heavy heating devices is wonderful for your muscles, but I haven’t had many to lift as I have been working a lot on smart thermostats as well as small things like space furnace repairs as well as things like that. So today I am going to start up my weight training program after I teach my yoga student later this afternoon in his temperature controlled flat. It is a sunny afternoon as well as it will be a wonderful one for doing my workout routine on the beach later when it cools down. My HVAC rep neighbor will join me in the workout later as well as it should be fun.